Online Fat Loss Coach
Lose the Fat. Keep It Off.
I'm Daniel Gray — an online fat loss coach. I'll give you a simple, personalised plan and be with you every step of the way.
Apply NowHow It Works
Apply
Fill in the short form below. Tell me about your goal, your lifestyle, and where you're starting from.
Get Your Plan
I'll build you a personalised nutrition and training plan within 48 hours — designed around your life, not a template.
Lose the Fat
We check in weekly, adjust as needed, and keep you on track until you hit your goal. Simple as that.
What's Included
Everything you need to lose fat and nothing you don't.
Personalised Nutrition Plan
A calorie and macro target built around your food preferences, schedule, and goal. No meal plans you'll never stick to.
Custom Training Programme
A workout plan matched to your equipment and experience — whether you train at home, in a gym, or both.
Weekly Check-ins
Every week we review your progress, troubleshoot any issues, and adjust the plan to keep results coming.
Direct Access to Me
Message me any time with questions, struggles, or wins. You're never left guessing what to do next.
Why Work With Me
I'm not a platform. I'm not an algorithm. I'm a real coach who writes every programme himself.
I specialise in one thing: fat loss. Not general fitness, not bulking, not everything for everyone. Just helping people lose body fat in a way that actually lasts.
Every programme I write is done by hand — by me, for you. There is zero AI involved in your plan. No generated templates, no automated outputs. I sit down, look at your details, and build something that fits your life.
That means when something isn't working, I know exactly why — because I built it. And I'll fix it. Fast.
You'll have direct access to me throughout. Not a support inbox, not a chatbot — me. If you have a question, I'll answer it.
Ready to Start?
Tell me a bit about your goal and I'll be in touch within 24 hours.